Wednesday, June 17, 2015

Empathic Curiosity and Dialectical Behavior Therapy

The skills offered by dialectical behavior therapy — mindfulness especially — support the development of empathic curiosity, fostering healthier relationships.

In my latest article for GoodTherapy.org, I discuss how DBT can help you communicate better, understand yourself and others, and develop meaningful relationships with people you care about:

Empathic Curiosity: How DBT Builds Better Relationships
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