Saturday, August 5, 2017

Nurturing a Sense of Curiosity

As a therapist working with individuals and couples, I often find that one of the most important traits that helps people be empathic and relate well to others is a sense of curiosity.

While we start out as naturally curious beings, we often lose this trait over time. So, it's a habit we have to nurture.

In my latest column for U.S. News and World Report I write about how curiosity is a habit that, with practice, actually changes your brain.

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